Nutrition and a Home Field Advantage
"Mark Proctor has paddled his way to success achieving Bronze at the U23 and Junior Canoe Slalom European Championships..."
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Hydration Crucial for Ashes
"...Krista Austin talks about just what precautions the team will have to take if they are going to remain at their best throughout each day in the heat…"
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Gordoworld.com Blog
"We met Krista Austin in the sports science department and bent her ear for three hours. She is the best sports scientist that I've ever..."
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Effect of Carbohydrate-Protein Supplement Timing on Acute Exercise-Induced Muscle Damage
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Comparison of Oxygenation in Peripheral Muscle During Submaximal Aerobic Exercise, in Persons With COPD and Healthy, Matched-Control Persons
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Iron Status of Young Males and Females Performing Weight-Training Exercise
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Reliability of Near-Infrared Spectroscopy for Determining Muscle Oxygen Saturation During Exercise
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Thermoregulation in Burn Patients During Exercise
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Additional Published Abstracts By Krista Austin
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Rate of Perceived Exertion

Heart Rate Response to Exercise

Blood Lactate Response to Training

Nutrient Timing

The 30-Day Gorgefest - From Thanksgiving to New Year's Eve!